About the Business

Here you will find everything you need to know about looking after your back and preventing injury.

If you experience sudden pain then use a cold-pack or bag of frozen peas (wrapped in a towel to avoid burn) place onto the affected area for 5 minutes then replace with a hot water bottle (not boiling and covered to avoid burns) or wheat bag to the affected area for 4-5 minutes. Repeat-alternating with cold and hot until 5 sessions of treatment have been completed. Always finish with cold- Repeat as necessary.

Location & Hours

15 Tuesday Market Place

King's Lynn, PE30 1JN
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